Perimenopause is a phase of significant change in a woman's life, marked by variations in hormone levels. These hormonal shifts can lead to a range of manifestations, including pronounced mood swings that can leave women feeling overwhelmed. One day you might be optimistic, and the next you could f

As women transition through menopause, their bodies undergo numerous hormonal changes, leading to a variety of symptoms. One often-overlooked symptom is fragile nails. These nails become more susceptible to snapping, making them challenging to maintain and affecting overall nail aesthetic. This sit

As women transition through menopause, their lives undergo significant changes. These changes can have a profound impact on marriages, particularly those with partners who may not fully understand the physical, emotional, and hormonal turbulences that women face. Open and honest dialogue is crucial

Menopause can bring about a range of physical and emotional changes, with fatigue being a common symptom. This fatigue during menopause stems from fluctuations in hormone levels, particularly estrogen. Estrogen plays a role in regulating energy levels, and its decline during menopause can lead to fe

It was a shock to see my period Perimenopause Thyroid Function return after six months of complete absence. I had almost forgotten what it felt like! Right Away, I started wondering if this could be an early sign of perimenopause. My healthcare provider has told me that irregular periods are one of